Cooking healthy food for Junk food kids, and helping families get back to the table one meal at a time.
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BEAUTIFOODS COOKBOOK AVAILABLE
I know we can rally the support out there. Junk Food Kids would like to sponsor a student at Be-you-ty camp. In order to do this we need to sell 368 cookbooks by Sunday July 15 2012. So Spread the word post this on facebook, twitter and all your other social sites so we can support a young lady in going to this exciting camp!!
You can currently purchase this book at https://www.createspace.com/3933328
Yum! I am really enjoying pumpkin carving this year!!
Seeds from 1 med pumpkin
2 tbsp maple syrup
1 tsp cinnamon
1/2 tsp nutmeg
1 tbsp olive oil
Clean rinse and dry pumpkin seeds. Mix ingredients in separate bowl. Add seeds and completely coat all seeds. Preheat oven to 300 degrees. Line baking sheet with foil and spray with oil. Spread pumpkin seeds out evenly on foil and bake until crispy about 45 mins. Enjoy your sweet treat!!
Green ShellfishPink GlutenYellow NutsBlue SoyPurple MilkRed EggsOrange Fish
I love this quick recipe that I don't feel as guilty about.
Use your favorite organic or all natural brownie mix
1 cup fruit and vegetable juice
1 tbsp olive oil
Mix ingredients together. grease an 8x8 pan and bake at 350 for 20 minutes or until toothpick comes out clean.
Green ShellfishYellow NutsBlue SoyPurple MilkRed EggsOrange Fish
I love to make things that are easy when the kids are home so I can spend more time with them. This is just the recipe.
1 package preservative free blueberry muffin mix
2/3 cups of water
1/2 cup of Ricotta cheese
Directions: If your mix has canned blueberries. Put them to the side. Mix all other ingredients together. When everything is incorporated fold in blueberries. Fill your muffin cups 3/4 of the way full. Bake at 350 for 16-18 minutes. Enjoy your family time.