Saturday, June 30, 2012

Brownies


I love this quick recipe that I don't feel as guilty about.
Use your favorite organic or all natural brownie mix
1 cup fruit and vegetable juice 
1 tbsp olive oil 
Mix ingredients together.  grease an 8x8 pan and bake at 350 for 20 minutes or until toothpick comes out clean.


  • Green  Shellfish
  • Yellow Nuts
  • Blue  Soy
  • Purple Milk
  • Red Eggs
  • Orange Fish




Image: FreeDigitalPhotos.net

Thursday, June 28, 2012

Toast Wine To Your Healthy

Drink to Your Health infographic from ONEHOPE Wine
Presented By ONEHOPE Wine Online Fifty Percent of Profits Go To Charity


this is a paid post

Tuesday, June 26, 2012

Fruit Kabobs


Keep junk food kids busy with this tasty fun while you get dinner ready.

Put fresh fruit on a plate or in a bowl  
cubed honey dew
cubed cantaloupe 
organic grapes
pineapple cubed 
organic strawberries green trimmed off and cut in half
bamboo skewers 
Directions:  Give the ingredients to the kids for imagination and  taste buds to enjoy.  Mix it up and add or subtract the fruits your kids really like.


  • Green  Shellfish
  • Pink Gluten
  • Yellow Nuts
  • Blue  Soy
  • Purple Milk
  • Red Eggs
  • Orange Fish

Thursday, June 21, 2012

Goat Cheese Apps


I love to put this out when friends are coming to hang out.  It looks pretty and tastes great.

1 log of goat cheese
1 tbsp minced sun dried tomatoes
1 tbsp minced fresh dill
salt grinder 
pepper grinder

Directions: 
Slice goat cheese into 4 slices.  Roll two slices in sun dried tomatoes and arrange on plate.  Roll two slices in dill and arrange on plate.  Sprinkle with a small amount of salt and pepper.  Serve with whole wheat crackers.


  • Green  Shellfish
  • Pink Gluten
  • Yellow Nuts
  • Blue  Soy
  • Red Eggs
  • Orange Fish

Sunday, June 17, 2012

Blackberry Cookies


1/2 cup salted organic butter softened
1 cup frozen organic Blackberries
1 cup sugar
1 egg 
1 tsp lemon juice
1/2 Tsp pure vanilla
2 tbsp baking soda
2 cups organic unbleached flour
Directions:  cream butter, sugar and egg.  Warm blackberries them puree them.  once they are thoroughly pureed run through a strainer into creamed mixture.  Add lemon juice, vanilla, baking soda and flour a 1/2 cup at a time mixing well. This dough can be chilled to use for shaped cookies or can be directly rolled into balls and placed on a greased baking sheet.  Bake at 375 degrees 10 to 12 minutes or until edges of cookies are lightly browned.

  • Green  Shellfish
  • Yellow Nuts
  • Blue  Soy
  • Orange Fish


Image courtesy of FreeDigitalPhotos.net

Wednesday, June 13, 2012

Cheese Quiche



This was my son's favorite when he was little.  He use to jump up and down yelling quiche in front of the oven while it cooked. 

2 cups organic whole milk (you could use a lower fat if you want)
5 eggs with omega 3
1/2 tsp. hot sauce 
1/4 tsp nutmeg
1 cup shredded italian cheese mix
1/2 cup shredded swiss cheese 
1/4 tsp thyme (crush with fingers)
1 tsp salt 
1 tsp basil 
1 uncooked pie crust
Directions;  place pie crust in pie dish.  Mix filling ingredients together and place in pie crust. Bake at 300 degrees for about 40 to 50 minutes.  Enjoy!!!! kids love this.


  • Green  Shellfish
  • Yellow Nuts
  • Blue  Soy
  • Orange Fish



Tuesday, June 12, 2012

Banana Pancake


Simple and healthy breakfast for kids.

1 Banana
1 egg
1 teaspoon vanilla protein powder

Directions:  Mix ingredients together and cook in a pan like a pancake.  Makes two.  For a little extra sweetness sprinkle with cinnamon sugar.


  • Green  Shellfish
  • Pink Gluten
  • Yellow Nuts
  • Purple Milk
  • Orange Fish





Image courtesy of FreeDigitalPhotos.net

Monday, June 11, 2012

Aunt Glady's Camarones Pasta


This is one of my favorites my aunt always makes this for me when I see her.  
2/3 cup organic extra virgin olive oil
6 organic roma tomatoes
2 heads garlic
1/2 ounce fresh organic Basil
1 pound linguine with omega-3
2 pounds peeled and deveined shrimp
1 teaspoon salt
Directions:  Peel and chop garlic.  Chop roma tomatoes and put to side.  Remove stems form basil and chop leaves.  Put olive oil in large pan and saute garlic until just golden.  Add tomatoes and basil cook about 8 to 10 minutes on medium low heat.  Add Shrimp and salt cook until pink. Cook pasta according to directions to al dente and mix with sauce and shrimp.  Serve immediately.  I like to serve with a garnish of graded parmesan cheese.

  • Yellow Nuts
  • Blue  Soy
  • Purple Milk
  • Orange Fish

Posted in the recipe hop at
Five Little Chefs

LinkWithin

Related Posts Plugin for WordPress, Blogger...