Thursday, February 21, 2013

Portobello Mushroom Burger


This recipe is for one but you can multiply to make as many as you need.

1 large portobello mushroom
1 tablespoon sun-dried tomatoes
3 tablespoons feta cheese
1 teaspoon white balsamic vinaigrette
1 organic wheat hamburger bun

Directions:   Wash off portobello and remove stem.  Place sun-dried tomatoes inside and top with feta cheese.  Grill on medium heat for about 8 minutes.  Place hamburger bun on grill to toast.   When Mushroom is done remove and drizzle vinaigrette over.  Place on toasted bun and serve.  I keep all the ingredients on hand so I can make these up whenever everyone else wants real burgers.










    • Green  Shellfish
    • Yellow Nuts
    • Blue  Soy
    • Red Eggs
    • Orange Fish


  • Image courtesy of [image creator name] / FreeDigitalPhotos.net

    Wednesday, February 20, 2013

    Honeyed Carrots


    4 cups diagonally cut organic carrots
    2 tbs organic butter
    3 tbs organic honey

    Directions: 
    Put carrots in skillet with butter on low heat.  When butter is melted add honey.  Stir until carrots are thoroughly coated.  We like out carrots hot but still crisp if you like them softer cook longer.



    • Green  Shellfish
    • Pink Gluten
    • Yellow Nuts
    • Blue  Soy
    • Red Eggs
    • Orange Fish




    Image courtesy of [image creator name] / FreeDigitalPhotos.net


    Friday, February 15, 2013

    Simple Avocado


    1 avocado
    Directions;  cut avocado in half and remove pit.  Remove peel and slice in bite size pieces. Arrange on a plate and drizzle with balsamic vinegar and olive oil, salt to taste with your sea salt grinder.


      • Green  Shellfish
      • Pink Gluten
      • Yellow Nuts
      • Blue  Soy
      • Purple Milk
      • Red Eggs
      • Orange Fish





    Image: anat_tikker / FreeDigitalPhotos.net

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