Artichoke Chicken

I finally got a picture. My family loved the smell and as soon as I put it on a plate they ate it up. I only got one bite of the chicken because the kids asked for mine when they finished their portion. They ate so fast they were asking for more before I even made it to the table. Ok on to the recipe.

1 Can of artichoke bottoms

1 teaspoon adobe seasoning

1/2 teaspoon salt

1/4 cup olive oil

1/2 cup white wine

1/2 teaspoon garlic powder

4 boneless skinless chicken breast

Directions: cut the artichokes into quarters. Put olive oil in skillet and place chicken in skillet. Put in artichokes in skillet. Pour wine in skillet. Sprinkle 1/2 adobe, salt, and garlic on chicken. Cover skillet and cook five minutes on medium heat. Flip chicken and sprinkle the rest of seasoning on chicken. Return cover and cook five more minutes. Uncover and cook additional few minutes until chicken is done and serve over rice. Enjoy my family did with rave reviews.

Green Shellfish
Pink Gluten
Yellow Nuts
Blue Soy
Purple Milk
Red Eggs
Orange Fish

Comments

Artichoke Crab Soup

12 ounces of fresh lump crab meat 1/4 cup organic butter 1/4 cup unbleached organic flour 2 cups organic milk 1 1/2 cup organic half and half 1 1/4 cup grated parmesan cheese 14 oz. artichoke bottoms chopped 1/4 teaspoon white pepper 2 tablespoon white wine I know this is not a healthy soup. It definitely has a lot of fat. But think of it a special treat once in a while a treat is ok. And this soup is really good. Directions: Melt butter in a sauce pan over low heat. Add flour and stir until smooth. Stir constantly until slightly golden. Slowly stir in milk and half and half. Add cheese. continue to stir while cooking over medium heat until thickened. Add artichokes, crab, white wine and white pepper. Simmer a couple of minutes and serve hot. Enjoy this wonderful soup. Yellow Nuts Blue Soy Red Eggs Orange Fish

Taco Night

I know Taco night is So easy. I set mine up like a taco bar. My kids love taco night, they request it since everyone gets a taco just the way they want. Make Bean Dip for taco night. 1 lb shrimp 1 lb ground sirloin 2 packages your favorite taco seasoning (preservative free) 1 package shredded mexican blend cheese head of organic iceberg lettuce 2 organic tomatoes 2 Avocados 1 jar your favorite salsa (preservative free) 6 or more taco shells tortilla chips 1 container sour cream organic I little side note I have found some great seasonings, salsas and taco shells that are made local and are preservative free. Look around your grocery, you may find similar items. Directions Put beef and 1 package seasoning in skillet and break up while cooking until all meat is browned. In another skillet put your cleaned shrimp with shell and tail removed. Add other package of seasoning to shrimp and cook until shrimp are pink. Heat taco shells in ...

Potato Breakfast Cassarole

I made this over the fourth of July, It received such a good response from my Instagram story that I am posting it today. I know, I am a day late posting with the holiday. Sorry about that. I feel bad that I am posting two potatoes in a row, but Instagram asked for it so here you go. I love this breakfast recipe because it is easy and feeds a bunch of people. What more do you need for breakfast? Anything you can make while still drinking your first cup of coffee is a winner in my book. Make sure you are always in know by becoming a Junk Food Kids VIP and get sneak peeks of all my upcoming events and special recipes. Makes 6 servings Carbs 28.6g Protein 17.2g I wanted to share with you the two events I have coming up you can sign up and reserve your book for the events. Both events have a limited number of books so get yours today. Buy tickets at the links below. My Launch Party Tickets L...

Junk Food Kids

Search This Blog