Skip to main content

Artichoke Chicken


I finally got a picture. My family loved the smell and as soon as I put it on a plate they ate it up.  I only got one bite of the chicken because the kids asked for mine when they finished their portion. They ate so fast they were asking for more before I even made it to the table.  Ok on to the recipe.  

1 Can of artichoke bottoms
1 teaspoon adobe seasoning
1/2 teaspoon salt
1/4 cup olive oil
1/2 cup white wine
1/2 teaspoon garlic powder
4 boneless skinless chicken breast



Directions:  cut the artichokes into quarters.  Put olive oil in skillet and place chicken in skillet.  Put in artichokes in skillet.  Pour wine in skillet.  Sprinkle 1/2 adobe, salt, and garlic on chicken.  Cover skillet and cook five minutes on medium heat.  Flip chicken and sprinkle the rest of seasoning on chicken.  Return cover and cook five more minutes.  Uncover and cook additional few minutes until chicken is done and serve over rice.  Enjoy my family did with rave reviews.


  • Green  Shellfish
  • Pink Gluten
  • Yellow Nuts
  • Blue  Soy
  • Purple Milk
  • Red Eggs
  • Orange Fish



Comments

Popular posts from this blog

The Versatile Blogger Award

I am so excited to announce that Healthy Mom for Junk Food Kids has been awarded the  Versatile Blog Award  by  The Antics of An Autism Mom .  I was so surprised when Jen sent me the message.  If you get a chance please visit Jen's site  The Antics of An Autism Mom .  I'd like to say thank you to to Jen for giving me this award.  I feel honored that my work is being recognized.  Thank you so much! Recipients of this award are asked to: Thank the person that nominated their blog for the award with a backlink to them. List 7 things about themselves. Award 15 newly discovered blogs with the award and notify them of the award. So here we go 7 things about me...... I love to cook as everyone knows but I hate the cleaning!! I love to garden, sometimes I get lost in time in my own yard! I would love to go to Italy and cook with local people. I love animals, I am a total sucker for puppies and their chicken noodle breath! I love to read and my friends always call me

Carmel Apple Cake

I have been craving apples and have more ideas on the horizon so stay tuned.  This cake exceeded my expectations.  And the carmel sauce got rave reviews.  The cake did not make it more than a few hours and I was thinking of making another. Ingredients for cake 3/4 cup + 1 tbsp of unbleached all purpose flour 3/4 tsp baking powder 1/8 tsp salt 3 very large organic apples, peeled, cored and chopped into 1-inch chunks 2 large eggs 3/4 cup sugar 2 tbsp Frangelico  1 tsp vanilla 6 tbs  butter, melted  Ingredients for Carmel Sauce 6 tbsp organic butter 1 tsp frangelico 1 cup sugar 1/4 cup organic milk Directions;  This cake is a couple of steps but it really is worth the extra effort.  Pre-heat oven to 350. Peel, core and chop apples into cubes. sift flour, baking powder, and salt.  with a whisk mix in melted butter until crumbly.   In a separate bowl cream eggs and sugar until slightly frothy.  Add in Frangelico and vanilla.  Mi

Taste Of Summer Salad

15 oz. bag of organic spinach 6 to 8 sliced organic strawberries 1 avocado  2 tbsp crumbled blue cheese 2 tbsp chopped pecans Dressing: 1 clove garlic 2 tsp honey 2 tsp spicy brown mustard 2 tbsp Raspberry vinegar 2 tbsp balsamic vinegar 4 tbsp olive oil Directions:  peal and remove pit of avocado.  Slice avocado and place ingredients for salad on plate.   Grate garlic and mix dressing ingredients together.  I like to put the  dressing on the side so that each person can adjust the amount they want. Green   Shellfish Pink  Gluten Blue   Soy Red  Eggs Orange  Fish Image: Dino De Luca / FreeDigitalPhotos.net