Breakfast burrito

My new breakfast of champions!! I am now in love with this. My hubbs loved it too!!

Four flour tortillas

Half a bag of shredded hash browns.
Olive oil spray
1 tsp adobe seasoning

1can black beans
1/4 cup chopped yellow onion
2 cloves garlic chopped
1/2 tsp cumin
1 tsp adobe seasoning
1 tsp olive oil
1 bay leaf

Directions
Easy tip is to keep bag of shredded potatoes in the refrigerator for faster cooking on school mornings.

Spray skillet with olive oil. Add potatoes and seasoning. Stir and cook on med turning potatoes twice while cooking.

In a small pot add olive oil and onions cook until translucent. Add remaining ingredients bring to a boil then turn down to low. Cook 5 more minutes. Take your flour tortillas at room tempature and layer potatoes and beans with most of the liquid drained as you scoop from the pot.
My husband added some scrambled eggs to his. I liked it with out. My son added shredded cheese. However you like your toppings this is a hit. Roll it up and serve.

Green Shellfish
Yellow Nuts
Blue Soy
Purple Milk
Red Eggs
Orange Fish

Comments

Shrimp and Potato Soup

2 cups of water 1/4 large chopped onion 1 cup chopped organic carrot 1 can evaporated milk (organic preferred) 1/2 pound fresh peeled shrimp 1 tbsp chicken base organic 3 large red skin golden potatoes organic 1/2 teaspoon of white pepper 1 teaspoon of sea salt 1 teaspoon butter organic 1 teaspoon olive oil organic directions: saute onion and carrots with olive oil until onions are translucent. puree onion and carrots with 1/2 cup of water and chicken base. In a large pot put remainder of water and puree mix. If your child does not like the peel on the potato, peel and dice. Put potatoes in soup base and bring to a boil, reduce to simmer for 10 minutes. Saute shrimp in a skillet with butter and half of the salt and pepper. When shrimp are pink add to soup base. Add the remainder of the salt and pepper and evaporated milk. Let simmer for another couple of minutes and serve. Pink Gluten Yello...

Goat Cheese Apps

I love to put this out when friends are coming to hang out. It looks pretty and tastes great. 1 log of goat cheese 1 tbsp minced sun dried tomatoes 1 tbsp minced fresh dill salt grinder pepper grinder Directions: Slice goat cheese into 4 slices. Roll two slices in sun dried tomatoes and arrange on plate. Roll two slices in dill and arrange on plate. Sprinkle with a small amount of salt and pepper. Serve with whole wheat crackers. Green Shellfish Pink Gluten Yellow Nuts Blue Soy Red Eggs Orange Fish

The Versatile Blogger Award

I am so excited to announce that Healthy Mom for Junk Food Kids has been awarded the Versatile Blog Award by The Antics of An Autism Mom . I was so surprised when Jen sent me the message. If you get a chance please visit Jen's site The Antics of An Autism Mom . I'd like to say thank you to to Jen for giving me this award. I feel honored that my work is being recognized. Thank you so much! Recipients of this award are asked to: Thank the person that nominated their blog for the award with a backlink to them. List 7 things about themselves. Award 15 newly discovered blogs with the award and notify them of the award. So here we go 7 things about me...... I love to cook as everyone knows but I hate the cleaning!! I love to garden, sometimes I get lost in time in my own yard! I would love to go to Italy and cook with local people. I love animals, I am a total sucker for puppies and their chicken noodle breath! I love t...

Junk Food Kids

Search This Blog