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Cuban Steaks


1 lb. Hormone and antibiotic free thin cut steaks 
1/4 organic sweet onion
1 tbsp olive oil
1 tbsp organic lemon juice
Salt grinder 
pepper grinder

Directions: Your steaks should be cut breakfast steak thickness. I like to have them cut a rump roast for my steaks. I have the butcher cut my steaks so they come out even and saves me time. Take each steak and sprinkle with salt and pepper then pound with a meat tenderizer. Turn steak over and repeat.  Complete this process with each steak. 
Heat olive oil in a skillet until hot,  place steaks one at a time in the skillet and brown both sides.  When this is complete remove steaks and place on a plate together.  Add thin sliced onions to skillet and sautĆ© when they are almost cooked through add lemon juice sautĆ© one more minute and pour liquid and onions over steaks and serve.  This dish goes great with Aunt Gladys' Black Beans.


  • Green  Shellfish
  • Pink Gluten
  • Yellow Nuts
  • Blue  Soy
  • Purple Milk
  • Red Eggs
  • Orange Fish

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