I love chia pudding for breakfast in the morning. I make it the night before so it is ready and waiting for me when I wake up. Over the years I have made a variety of flavors. I love the bold green of the matcha to get the day started. Makes 2 Servings 17.3g Carbs 7.5g Protein 1 1/2 cup almond milk 1/4 cup chia seeds 2 tsp honey 1 1/2 tsp matcha 1/2 tsp vanilla Directions Using a mason jar with a lid. Place all ingredients in a mason jar. Place lid on tight. Shake vigorously. Put in the refrigerator for 10 minutes. Remove and shake again. Replace in the refrigerator and let sit in the refrigerator for 2 hours or overnight. Top with your favorite fruit. The fruit was not counted in the carb or protein counts. Ebook Hardback
Bringing Families back to the table one meal at a time.