Junk Food Kids

I love chia pudding for breakfast in the morning.  I make it the night before so it is ready and waiting for me when I wake up.  Over the years I have made a variety of flavors.  I love the bold green of the matcha to get the day started.  Makes 2 Servings  17.3g  Carbs     7.5g  Protein 1 1/2 cup almond milk 1/4 cup chia seeds 2 tsp honey 1 1/2 tsp matcha 1/2 tsp vanilla Directions Using a mason jar with a lid.  Place all ingredients in a mason jar.  Place lid on tight. Shake vigorously.  Put in the refrigerator for 10 minutes.  Remove and shake again. Replace in the refrigerator and let sit in the refrigerator for 2 hours or overnight.  Top with your favorite fruit.  The fruit was not counted in the carb or protein counts. Ebook Hardback

I have an Instagram friend that is completely obsessed with low carb nut butter.  She has so many flavors she posts about.  She will find one she likes and order all the flavors. I watch her show all these different kinds of nut butters and I was thinking I could make some flavors.  I make regular almond butter that is in the cookbook Food For The Family Soul. I have made a Coconut Almond that I love. Now it's time to try some with chocolate. Makes 48 Servings (1 tbsp)   Carbs 2g   Protein 1.9g 1 tbsp coconut oil 3 cups roasted almonds 1 tbsp cocoa powder 1 tsp vanilla 1/4 tsp stevia Directions  Place ingredients into a highspeed blender or food processor and blend until you get the desired consistency.  Keep in an airtight jar in the refrigerator.   Ebook Hardback