Junk Food Kids

 This makes a very nice simple side salad. 15 oz of organic spinach 3 tbsp blue Cheese 1/4 cup sliced almonds 1/4 cup of dried cherries Dressing; 1 clove garlic 2 tsp honey 2 tsp spicy brown mustard 2 tbsp Raspberry vinegar 2 tbsp balsamic vinegar 4 tbsp olive oil Directions;  Place spinach,  Blue cheese, almonds and cherries together on salad plate.  Dressing:  grate garlic and mix dressing ingredients together.  I like to put the  dressing on the side so that each person can adjust the amount they want . Green   Shellfish Pink  Gluten Blue   Soy Red  Eggs Orange  Fish Image courtesy of [image creator name] / FreeDigitalPhotos.net

4 cups diagonally cut organic carrots 2 tbs organic butter 3 tbs organic honey Directions:  Put carrots in skillet with butter on low heat.  When butter is melted add honey.  Stir until carrots are thoroughly coated.  We like out carrots hot but still crisp if you like them softer cook longer. Green   Shellfish Pink  Gluten Yellow  Nuts Blue   Soy Red  Eggs Orange  Fish Image courtesy of [image creator name] / FreeDigitalPhotos.net

This is so simple but so good.  And really pretty healthy.  Pineapple is a great aid in digestion.   4 cups Cubed Pineapple 4 tablespoons Carmel Sauce ingredients for carmel sauce 6 tbsp organic butter 1 tsp frangelico 1 cup sugar 1/4 cup heavy whipping cream Directions: put a cup of pineapple in each dish.  So you have four servings.  Place sugar in a sauce pan on med to high head.  Using a wire whisk keep sugar moving so that is melts evenly.  Once all sugar is melted and amber in color.  Add butter.  Once butter is melted and fully incorporated.  remove form heat. Add Frangelico let cool a little and add in the milk this just thins the sauce out so that it drizzles better.  Drizzle warm sauce over pineapple and enjoy! Green   Shellfish Pink  Gluten Yellow  Nuts Blue   Soy Red  Eggs Orange  Fish Image: FreeDigitalPhotos.net

2 cloves garlic 2 tbsp organic butter melted 1 lb prosciutto 1 cup frozen organic peas 1 box Barilla plus Fettuccine 1/2 cup organic butter softened  1 cup grated parmesan cheese  8 oz carton organic sour cream 1 lb. uncooked peeled and deveined shrimp 1/2 tsp white pepper Directions;   Cook fettuccine according to  package. Drain well.  While pasta is cooking  Crush garlic and saute in 2 tablespoons of butter in a medium skillet. Slice prosciutto into thin strips and put in to skillet. Add peas and shrimp and saute for 3 to 5 minutes until shrimp is pink through.  Add remaining butter sour cream and parmesan cheese. Toss together until all of the pasta is coated. This is an all time favorite dish with everyone in my family. They could eat this at least once a week. Disclosure; I was provided with Barilla pasta to create recipes as my only compensation . Image: FreeDigitalPhotos.net Image: FreeDigitalPhotos.ne...

14 oz package of organic or natural oat bran muffin mix 1 cup organic apple sauce 1 scoop vanilla whey protein powder 2 tbsp water My son gave these the name sugar muffins he says that is what they taste like sugar mmmmm.  Mix ingredients together thoroughly. Grease or use spray oil on muffin pan or use cupcake liners in the pan.   Put mix in muffin pan, each cup 2/3 full. Preheat oven to 400 degrees F.  Bake 10-12 mins until a toothpick comes out clean. Green   Shellfish Yellow  Nuts Blue   Soy Purple  Milk Red  Eggs Orange  Fish Image: FreeDigitalPhotos.net

This is my new favorite breakfast.  Super easy. 1 crumpet (store bought) toasted 1 tablespoon part skim riccota 1 teaspoon honey Directions; toast crumpet spread Ricotta over crumpet drizzel with honey, I don’t know if I really use a teaspoon or less I just drizzle a bit on top. Green   Shellfish Yellow  Nuts Orange  Fish

Bubble juice is so much fun my daughter loves this especially when she is not feeling well.   1 cup organic small Tapioca pearls Bottle of Juice.   Really large straw Directions: Cook tapioca according to directions. Let cool and rinse thoroughly.  In a tall clear glass put two tablespoons of tapioca and favorite Juice.  We like pomegranate and juices that are a blend of fruit and veggies. You should be able to make six to eight glasses.  Add large straw so that they get pearls with every sip. Green   Shellfish Pink  Gluten Yellow  Nuts Blue   Soy Purple  Milk Red  Eggs Orange  Fish

16 oz. Cream Cheese  20 oz. cooked boneless skinless chicken breast shredded 6 drops of hot Sauce 1/2 cup of shredded 4 cheese mexican blend Salt to taste 4 large tortilla  Sauce  1/2 cup sour cream  1/2 cup of shredded 4 cheese mexican blend Directions: Mix cream cheese, chicken, hot sauce, cheese, and salt place 1/4 of mixture in each tortilla.  Fold tortilla up and place seam side down in a greased casserole dish. bake at 370 degrees for 15 minutes uncovered  mix sour cream and cheese and place on top of burritos, continue baking for another 5 minutes Green   Shellfish Yellow  Nuts Blue   Soy Red  Eggs Orange  Fish

3 boneless skinless chicken breast  4 ounce prosciutto salt and white  pepper to taste 1/2 cup of wine 1/4 of a medium yellow onion 1/2 cup of milk  1 teaspoon of flour one box of penne pasta Directions:  cook this in a crock pot. Put the chicken in the crock pot, cut up the prosciutto and add.    Puree the onion and use some of the wine to get it smooth (so the kids don’t see the onion) add rest of wine, puree, salt and white pepper to chicken and cook 6 hours on low. Remove and  shred chicken. Boil penne to al dente.   Add milk and flour to sauce left in crock pot. Mix with a whisk.  Return chicken and put over pasta.   Makes great left overs Green   Shellfish Yellow  Nuts Blue   Soy Red  Eggs Orange  Fish Image: FreeDigitalPhotos.net

1/2 cup of plain greek yogurt  1 tablespoon of diced walnuts  1 teaspoon Honey Directions this is a great mommy snack.  Layer ingredients and enjoy. Green   Shellfish Pink  Gluten Blue   Soy Red  Eggs Orange  Fish

Keep junk food kids busy with this tasty fun while you get dinner ready. Put fresh fruit on a plate or in a bowl   cubed honey dew cubed cantaloupe  organic grapes pineapple cubed  organic strawberries green trimmed off and cut in half bamboo skewers  Directions:  Give the  ingredients  to the kids for imagination and  taste buds to enjoy.  Mix it up and add or subtract the fruits your kids really like. Green   Shellfish Pink  Gluten Yellow  Nuts Blue   Soy Purple  Milk Red  Eggs Orange  Fish

1/2 cup salted organic butter softened 1 cup frozen organic Blackberries 1 cup sugar 1 egg  1 tsp lemon juice 1/2 Tsp pure vanilla 2 tbsp baking soda 2 cups organic unbleached flour Directions:  cream butter, sugar and egg.  Warm blackberries them puree them.  once they are thoroughly pureed run through a strainer into creamed mixture.  Add lemon juice, vanilla, baking soda and flour a 1/2 cup at a time mixing well. This dough can be chilled to use for shaped cookies or can be directly rolled into balls and placed on a greased baking sheet.  Bake at 375 degrees 10 to 12 minutes or until edges of cookies are lightly browned. Green   Shellfish Yellow  Nuts Blue   Soy Orange  Fish Image courtesy of FreeDigitalPhotos.net