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Showing posts from November, 2017

Keto Egg Sandwich

This is the recipe recently published in a magazine a write for, whip these eggs up today and make this weeks breakfast easy.  Monday after a long weekend will seem a bit brighter when you have these mighty sandwiches to start your day with.

Keto is all the craze right now and connivence is always in favor. Protein is a great way to start the day and these egg sandwiches will make your mornings easy.  All you need are eggs and a muffin top pan.  Add in what ever you want to be your sandwich filling.  I recommend making 12 because that way you have them for most of the week.  6 sandwiches.  These are super filling and will quickly turn into a morning favorite.    


 12 eggs  I pat of butter cheese  meat  I used herb roasted turkey and chipotle cheese.  
Directions Rub each recess of your muffin top pan with butter.  Pre heat oven to 350 degrees. Use a whisk and whisk each egg one at a time and pour into a muffin top recess.  Continue until each muffin top recess in full.  Place gently …