Junk Food Kids

4 cups diagonally cut organic carrots 2 tbs organic butter 3 tbs organic honey Directions:  Put carrots in skillet with butter on low heat.  When butter is melted add honey.  Stir until carrots are thoroughly coated.  We like out carrots hot but still crisp if you like them softer cook longer. Green   Shellfish Pink  Gluten Yellow  Nuts Blue   Soy Red  Eggs Orange  Fish Image courtesy of [image creator name] / FreeDigitalPhotos.net

1 avocado balsamic vinegar olive oil sea salt grinder Directions;  cut avocado in half and remove pit.  Remove peel and slice in bite size pieces. Arrange on a plate and drizzle with balsamic vinegar and olive oil , salt to taste with your sea salt grinder . Green   Shellfish Pink  Gluten Yellow  Nuts Blue   Soy Purple  Milk Red  Eggs Orange  Fish Image: anat_tikker / FreeDigitalPhotos.net

One package of lemon poppyseed muffin mix 3/4 cup organic milk 1/4 cup olive oil 1 egg with omega 3 2 organic kiwi 1 scoop of vanilla whey protein directions peel and puree kiwis.  mix all ingredients together until smooth.  set oven at 375 degrees F.  place batter in a greased loaf pan and bake until a tooth pick comes out clean.  Enjoy!! Green   Shellfish Yellow  Nuts Blue   Soy Orange  Fish Image courtesy of [image creator name] / FreeDigitalPhotos.net

14 oz package of organic or natural oat bran muffin mix 1 cup organic apple sauce 1 scoop vanilla whey protein powder 2 tbsp water My son gave these the name sugar muffins he says that is what they taste like sugar mmmmm.  Mix ingredients together thoroughly. Grease or use spray oil on muffin pan or use cupcake liners in the pan.   Put mix in muffin pan, each cup 2/3 full. Preheat oven to 400 degrees F.  Bake 10-12 mins until a toothpick comes out clean. Green   Shellfish Yellow  Nuts Blue   Soy Purple  Milk Red  Eggs Orange  Fish Image: FreeDigitalPhotos.net

This is my new favorite breakfast.  Super easy. 1 crumpet (store bought) toasted 1 tablespoon part skim riccota 1 teaspoon honey Directions; toast crumpet spread Ricotta over crumpet drizzel with honey, I don’t know if I really use a teaspoon or less I just drizzle a bit on top. Green   Shellfish Yellow  Nuts Orange  Fish

Bubble juice is so much fun my daughter loves this especially when she is not feeling well.   1 cup organic small Tapioca pearls Bottle of Juice.   Really large straw Directions: Cook tapioca according to directions. Let cool and rinse thoroughly.  In a tall clear glass put two tablespoons of tapioca and favorite Juice.  We like pomegranate and juices that are a blend of fruit and veggies. You should be able to make six to eight glasses.  Add large straw so that they get pearls with every sip. Green   Shellfish Pink  Gluten Yellow  Nuts Blue   Soy Purple  Milk Red  Eggs Orange  Fish

Pizzelles are an italian tradition.  My family always made these for every holiday and it was one of the recipes I was so excited to learn when I was very young.  3 large eggs with omega-3 1 3/4 cups of unbleached organic flour 3/4 cups  organic sugar 1 tablespoon organic vanilla 1/2 cup melted butter 2 teaspoons baking powder 1/2 cup of organic powdered sugar Directions:  Beat eggs and add sugar slowly, add cooled melted butter continue until smooth.  Sift flour and baking soda and slowly mix into egg/sugar/butter.  Mix in vanilla.  You need a Pizzelle maker, place a spoon full in each half of heated pizzelle maker.  Keep an eye on them the cook fast.  Remove with a fork and Sprinkle with sifted powdered sugar.  Enjoy when cooled.  Green   Shellfish Yellow  Nuts Blue   Soy Orange  Fish

16 oz. Cream Cheese  20 oz. cooked boneless skinless chicken breast shredded 6 drops of hot Sauce 1/2 cup of shredded 4 cheese mexican blend Salt to taste 4 large tortilla  Sauce  1/2 cup sour cream  1/2 cup of shredded 4 cheese mexican blend Directions: Mix cream cheese, chicken, hot sauce, cheese, and salt place 1/4 of mixture in each tortilla.  Fold tortilla up and place seam side down in a greased casserole dish. bake at 370 degrees for 15 minutes uncovered  mix sour cream and cheese and place on top of burritos, continue baking for another 5 minutes Green   Shellfish Yellow  Nuts Blue   Soy Red  Eggs Orange  Fish

Keep junk food kids busy with this tasty fun while you get dinner ready. Put fresh fruit on a plate or in a bowl   cubed honey dew cubed cantaloupe  organic grapes pineapple cubed  organic strawberries green trimmed off and cut in half bamboo skewers  Directions:  Give the  ingredients  to the kids for imagination and  taste buds to enjoy.  Mix it up and add or subtract the fruits your kids really like. Green   Shellfish Pink  Gluten Yellow  Nuts Blue   Soy Purple  Milk Red  Eggs Orange  Fish

This was my son's favorite when he was little.  He use to jump up and down yelling quiche in front of the oven while it cooked.  2 cups organic whole milk (you could use a lower fat if you want) 5 eggs with omega 3 1/2 tsp. hot sauce  1/4 tsp nutmeg 1 cup shredded italian cheese mix 1/2 cup shredded swiss cheese  1/4 tsp thyme (crush with fingers) 1 tsp salt  1 tsp basil  1 uncooked pie crust Directions;  place pie crust in pie dish.  Mix filling ingredients together and place in pie crust. Bake at 300 degrees for about 40 to 50 minutes.  Enjoy!!!! kids love this. Green   Shellfish Yellow  Nuts Blue   Soy Orange  Fish

Simple and healthy breakfast for kids. 1 Banana 1 egg 1 teaspoon vanilla protein powder Directions:  Mix ingredients together and cook in a pan like a pancake.  Makes two.  For a little extra sweetness sprinkle with cinnamon sugar. Green   Shellfish Pink  Gluten Yellow  Nuts Purple  Milk Orange  Fish Image courtesy of FreeDigitalPhotos.net