Junk Food Kids

14 oz package of organic or natural oat bran muffin mix 1 cup organic apple sauce 1 scoop vanilla whey protein powder 2 tbsp water My son gave these the name sugar muffins he says that is what they taste like sugar mmmmm.  Mix ingredients together thoroughly. Grease or use spray oil on muffin pan or use cupcake liners in the pan.   Put mix in muffin pan, each cup 2/3 full. Preheat oven to 400 degrees F.  Bake 10-12 mins until a toothpick comes out clean. Green   Shellfish Yellow  Nuts Blue   Soy Purple  Milk Red  Eggs Orange  Fish Image: FreeDigitalPhotos.net

I have been craving apples and have more ideas on the horizon so stay tuned.  This cake exceeded my expectations.  And the carmel sauce got rave reviews.  The cake did not make it more than a few hours and I was thinking of making another. Ingredients for cake 3/4 cup + 1 tbsp of unbleached all purpose flour 3/4 tsp baking powder 1/8 tsp salt 3 very large organic apples, peeled, cored and chopped into 1-inch chunks 2 large eggs 3/4 cup sugar 2 tbsp Frangelico  1 tsp vanilla 6 tbs  butter, melted  Ingredients for Carmel Sauce 6 tbsp organic butter 1 tsp frangelico 1 cup sugar 1/4 cup organic milk Directions;  This cake is a couple of steps but it really is worth the extra effort.  Pre-heat oven to 350. Peel, core and chop apples into cubes. sift flour, baking powder, and salt.  with a whisk mix in melted butter until crumbly.   In a separate bowl cream eggs and sugar until sli...