Junk Food Kids

I am not a huge fan of chilled soups, over the years I have come across some gazpachos that have wowed me.  One thing I love is a roasted salsa, and so I really thought a grilled gazpacho would have the same smoky effect.  I love this it's really spicy maybe because my tomato juice had siracha.  I Like to serve these as shooters, garnished with some micro greens a veggie that is on hand and I love a blackened shrimp. Makes 7 cups (per cup) Carbs  18.7g     Protein  2.3g Ingredients 2 red peppers cored and deseeded 1 yellow pepper cored and deseeded 1 orange pepper cored and deseeded 1 large yellow onion 4 large garlic cloves 2 zucchini 3 tbsp lime juice 2 tbsp white wine vinegar 1/2 tsp ground cumin 2 1/2 cups spicy tomato juice 1/2 cup water 1 tbsp tomato paste salt and pepper to taste nonstick spray Directions Set your peppers so the side.  Peel, trim and quarter onion. Place with peppers.  Leave the ga...

1 cup spicy tomato juice 1 1/2 cup of tomato juice 1/2 cup of minced green pepper 2 tablespoons minced onion 3 tablespoon white wine 1 tablespoon lemon juice 1/4 teaspoon ground black pepper 1 dash of hot sauce Directions: This is a really easy soup.  Through all your ingredients into the pot and let simmer for 15 minutes.  Ready to serve, I like to put some croutons on top for some added crunch.  Another option is to puree and chill and serve like a gazpacho. Green   Shellfish Pink  Gluten Yellow  Nuts Blue   Soy Purple  Milk Red  Eggs Orange  Fish Free images from FreeDigitalPhotos.net

12 ounces of fresh lump crab meat 1/4 cup organic butter 1/4 cup unbleached organic flour 2 cups organic milk 1 1/2 cup organic half and half 1 1/4 cup grated parmesan cheese 14 oz. artichoke bottoms chopped 1/4 teaspoon white pepper 2 tablespoon white wine I know this is not a healthy soup.  It definitely has a lot of fat.  But think of it a special treat once in a while a treat is ok.  And this soup is really good.   Directions: Melt butter in a sauce pan over low heat.  Add flour and stir until smooth.  Stir constantly until slightly golden. Slowly stir in milk and half and half.  Add cheese.  continue to stir while cooking over medium heat until thickened.  Add artichokes, crab, white wine and white pepper.  Simmer a couple of minutes and serve hot.   Enjoy this wonderful soup. Yellow  Nuts Blue   Soy Red  Eggs Orange  Fish