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Best Banana Bread

2 Bananas (very Ripe)
4 tbsp. organic butter
1 egg with omega 3 
2/3 cup organic sugar
1 1/4 cup organic flour
1 tsp baking soda 
1 1/2 tbsp rum
1 1/2 tsp Organic Vanilla 
1/2 tsp Organic Nutmeg
1 tsp Organic Cinnamon 

Directions:  Cream Butter, egg and sugar.  Peal banana’s and chop add to mixture and mix until smooth.  
sift dry ingredients and mix with creamed mixture.  Add Rum and Vanilla thoroughly mix and bake in greased loaf pan at 350 degrees for 30 to 40 minutes.   Serve sliced and warm plain or with organic butter. 

  • Green  Shellfish
  • Yellow Nuts (research says nutmeg is safe for people with allergy)
  • Blue  Soy
  • Purple Milk
  • Red Eggs
  • Orange Fish

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Image: Stuart Miles /


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