Maple & Spice Pumpkin Seeds

Yum! I am really enjoying pumpkin carving this year!!

Seeds from 1 med pumpkin
2 tbsp maple syrup
1 tsp cinnamon
1/2 tsp nutmeg
1 tbsp olive oil

Directions
Clean rinse and dry pumpkin seeds. Mix ingredients in separate bowl. Add seeds and completely coat all seeds. Preheat oven to 300 degrees. Line baking sheet with foil and spray with oil. Spread pumpkin seeds out evenly on foil and bake until crispy about 45 mins. Enjoy your sweet treat!!

Green Shellfish

Pink Gluten

Yellow Nuts

Blue Soy

Purple Milk

Red Eggs

Orange Fish

Comments

Artichoke Crab Soup

12 ounces of fresh lump crab meat 1/4 cup organic butter 1/4 cup unbleached organic flour 2 cups organic milk 1 1/2 cup organic half and half 1 1/4 cup grated parmesan cheese 14 oz. artichoke bottoms chopped 1/4 teaspoon white pepper 2 tablespoon white wine I know this is not a healthy soup. It definitely has a lot of fat. But think of it a special treat once in a while a treat is ok. And this soup is really good. Directions: Melt butter in a sauce pan over low heat. Add flour and stir until smooth. Stir constantly until slightly golden. Slowly stir in milk and half and half. Add cheese. continue to stir while cooking over medium heat until thickened. Add artichokes, crab, white wine and white pepper. Simmer a couple of minutes and serve hot. Enjoy this wonderful soup. Yellow Nuts Blue Soy Red Eggs Orange Fish

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I am so excited to announce that Healthy Mom for Junk Food Kids has been awarded the Versatile Blog Award by The Antics of An Autism Mom . I was so surprised when Jen sent me the message. If you get a chance please visit Jen's site The Antics of An Autism Mom . I'd like to say thank you to to Jen for giving me this award. I feel honored that my work is being recognized. Thank you so much! Recipients of this award are asked to: Thank the person that nominated their blog for the award with a backlink to them. List 7 things about themselves. Award 15 newly discovered blogs with the award and notify them of the award. So here we go 7 things about me...... I love to cook as everyone knows but I hate the cleaning!! I love to garden, sometimes I get lost in time in my own yard! I would love to go to Italy and cook with local people. I love animals, I am a total sucker for puppies and their chicken noodle breath! I love t...

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I know Taco night is So easy. I set mine up like a taco bar. My kids love taco night, they request it since everyone gets a taco just the way they want. Make Bean Dip for taco night. 1 lb shrimp 1 lb ground sirloin 2 packages your favorite taco seasoning (preservative free) 1 package shredded mexican blend cheese head of organic iceberg lettuce 2 organic tomatoes 2 Avocados 1 jar your favorite salsa (preservative free) 6 or more taco shells tortilla chips 1 container sour cream organic I little side note I have found some great seasonings, salsas and taco shells that are made local and are preservative free. Look around your grocery, you may find similar items. Directions Put beef and 1 package seasoning in skillet and break up while cooking until all meat is browned. In another skillet put your cleaned shrimp with shell and tail removed. Add other package of seasoning to shrimp and cook until shrimp are pink. Heat taco shells in ...

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