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Sweet & Spicy Pumpkin Seeds

We are carving pumpkins so I am trying out different recipes on each group of pumpkin seeds.  So much fun today!!  Pics are coming.

This is the first batch.

pumpkin seeds from a medium carving pumpkin
2 drops hot sauce
1 tbsp worcestershire sauce
1 tbsp honey
1/2 tsp salt
1 tbsp olive oil

Directions
Rinse pumpkin seeds of all pieces of pumpkin and place on paper towel to get some of the water off.  Once rinsed place in a bowl.  In a separate bowl place mix the remainder of ingredients with a whisk.  Toss your sauce with pumpkin seeds and place on a foil lined baking sheet.  Spread out seeds as evenly as possible.   Bake in a pre-heated oven at 300 degrees for 45 mins or until crispy.
Let cool and enjoy.





  • Green  Shellfish
  • Pink Gluten
  • Yellow Nuts
  • Blue  Soy
  • Purple Milk
  • Red Eggs
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