Skip to main content

Sweet & Spicy Pumpkin Seeds

We are carving pumpkins so I am trying out different recipes on each group of pumpkin seeds.  So much fun today!!  Pics are coming.

This is the first batch.

pumpkin seeds from a medium carving pumpkin
2 drops hot sauce
1 tbsp worcestershire sauce
1 tbsp honey
1/2 tsp salt
1 tbsp olive oil

Directions
Rinse pumpkin seeds of all pieces of pumpkin and place on paper towel to get some of the water off.  Once rinsed place in a bowl.  In a separate bowl place mix the remainder of ingredients with a whisk.  Toss your sauce with pumpkin seeds and place on a foil lined baking sheet.  Spread out seeds as evenly as possible.   Bake in a pre-heated oven at 300 degrees for 45 mins or until crispy.
Let cool and enjoy.





  • Green  Shellfish
  • Pink Gluten
  • Yellow Nuts
  • Blue  Soy
  • Purple Milk
  • Red Eggs
  • Popular posts from this blog

    Maple & Spice Pumpkin Seeds

    Yum! I am really enjoying pumpkin carving this year!!

    Seeds from 1 med pumpkin
    2 tbsp maple syrup
    1 tsp cinnamon
    1/2 tsp nutmeg
    1 tbsp olive oil

    Directions
    Clean rinse and dry pumpkin seeds. Mix ingredients in separate bowl. Add seeds and completely coat all seeds. Preheat oven to 300 degrees. Line baking sheet with foil and spray with oil. Spread pumpkin seeds out evenly on foil and bake until crispy about 45 mins. Enjoy your sweet treat!!





    Green  ShellfishPink GlutenYellow NutsBlue  SoyPurple MilkRed EggsOrange Fish

    Brownies

    I love this quick recipe that I don't feel as guilty about. Use your favorite organic or all natural brownie mix 1 cup fruit and vegetable juice  1 tbsp olive oil  Mix ingredients together.  grease an 8x8 pan and bake at 350 for 20 minutes or until toothpick comes out clean.

    Green  ShellfishYellow NutsBlue  SoyPurple MilkRed EggsOrange Fish



    Image: FreeDigitalPhotos.net

    Super Easy Blueberry Muffins

    I love to make things that are easy when the kids are home so I can spend more time with them.  This is just the recipe.

    1 package preservative free blueberry muffin mix
    2/3 cups of water
    1/2 cup of Ricotta cheese
    2 eggs

    Directions: If your mix has canned blueberries.  Put them to the side.  Mix all other ingredients together.  When everything is incorporated fold in blueberries.  Fill your muffin cups 3/4 of the way full. Bake at 350 for 16-18 minutes.  Enjoy your family time.



    Green  ShellfishYellow NutsBlue  SoyOrange Fish


    Image: Stuart Miles / FreeDigitalPhotos.net