Skip to main content

Breakfast burrito

My new breakfast of champions!! I am now in love with this. My hubbs loved it too!!

Four flour tortillas

Half a bag of shredded hash browns.
Olive oil spray
1 tsp adobe seasoning

1can black beans
1/4 cup chopped yellow onion
2 cloves garlic chopped
1/2 tsp cumin
1 tsp adobe seasoning
1 tsp olive oil
1 bay leaf

Easy tip is to keep bag of shredded potatoes in the refrigerator for faster cooking on school mornings.

Spray skillet with olive oil. Add potatoes and seasoning. Stir and cook on med turning potatoes twice while cooking.

In a small pot add olive oil and onions cook until translucent. Add remaining ingredients bring to a boil then turn down to low. Cook 5 more minutes. Take your flour tortillas at room tempature and layer potatoes and beans with most of the liquid drained as you scoop from the pot.
My husband added some scrambled eggs to his. I liked it with out. My son added shredded cheese. However you like your toppings this is a hit. Roll it up and serve.

  • Green  Shellfish
  • Yellow Nuts
  • Blue  Soy
  • Purple Milk
  • Red Eggs
  • Orange Fish

Popular posts from this blog

Maple & Spice Pumpkin Seeds

Yum! I am really enjoying pumpkin carving this year!!

Seeds from 1 med pumpkin
2 tbsp maple syrup
1 tsp cinnamon
1/2 tsp nutmeg
1 tbsp olive oil

Clean rinse and dry pumpkin seeds. Mix ingredients in separate bowl. Add seeds and completely coat all seeds. Preheat oven to 300 degrees. Line baking sheet with foil and spray with oil. Spread pumpkin seeds out evenly on foil and bake until crispy about 45 mins. Enjoy your sweet treat!!

Green  ShellfishPink GlutenYellow NutsBlue  SoyPurple MilkRed EggsOrange Fish

Super Easy Blueberry Muffins

I love to make things that are easy when the kids are home so I can spend more time with them.  This is just the recipe.

1 package preservative free blueberry muffin mix
2/3 cups of water
1/2 cup of Ricotta cheese
2 eggs

Directions: If your mix has canned blueberries.  Put them to the side.  Mix all other ingredients together.  When everything is incorporated fold in blueberries.  Fill your muffin cups 3/4 of the way full. Bake at 350 for 16-18 minutes.  Enjoy your family time.

Green  ShellfishYellow NutsBlue  SoyOrange Fish

Image: Stuart Miles /


I love this quick recipe that I don't feel as guilty about. Use your favorite organic or all natural brownie mix 1 cup fruit and vegetable juice  1 tbsp olive oil  Mix ingredients together.  grease an 8x8 pan and bake at 350 for 20 minutes or until toothpick comes out clean.

Green  ShellfishYellow NutsBlue  SoyPurple MilkRed EggsOrange Fish